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Want to breathe better indoors? Adding oxygen-producing houseplants isn’t just an aesthetic choice, it’s a natural way to freshen your space. Some plants don’t just produce high amounts of oxygen; they also help remove carbon dioxide (CO₂) and improve overall air quality. Some plants do more than just sit there looking pretty. They generate oxygen,…
You have probably heard of the term indoor air quality (IAQ) in the last few years as it has become a bit of a buzzword since Covid and the many wildfires that have engulfed the US, with the fumes from the latest LA Fires bringing the discussion about air pollution and poor air breathing quality…
What Does Wellness Mean? Before diving into wellness practices that won’t cost you a dime, let’s figure out what wellness means. You’ve probably seen phrases like well-being, self-care and wellness being thrown around without fully knowing what the difference is between any of them. In a nutshell, wellness is a fully rounded approach to living…
While some sigh a breath of relief for the end of summer and its unrelenting heat, for others it’s a disaster as it signals the end of bright, sunny days and the start of brisk, more overcast weather. However, for both the fall enthusiasts and fall detractors there are benefits to the autumn season as…
