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🌍 Air Out Your Home the German Way “Crack open a window in here, it’s stuffy,” is something you probably heard from your parents or well-meaning friends over the years, especially if you’ve ever had a cold. But what if we told you there’s an even better way of refreshing your home while airing out…
Air quality matters. Whether you love a refreshing morning jog, suffer from allergies, or just want to breathe better air, where you live or where you travel to can seriously affect your lungs, energy levels, and overall wellness. So, where is the best air quality in America? We compiled a list of cities with the best…
Spring cleaning usually involves organizing the junk drawer, clearing out the basement from old delivery boxes, and maybe dealing with whatever dust bunnies have settled under your bed.If your goal is to breathe easier this season, a little strategy can go a long way. You don’t need to bleach the whole house to make your…
Let’s be real, most of us don’t think about how much oxygen is in our homes. We assume it’s fine because, well, we’re breathing, right? But adding oxygen-producing indoor plants can improve air quality and make your home feel fresher. Some plants do more than just sit there looking pretty. They generate oxygen, remove carbon…
Want to breathe better indoors? Adding oxygen-producing houseplants isn’t just an aesthetic choice, it’s a natural way to freshen your space. Some plants don’t just produce high amounts of oxygen; they also help remove carbon dioxide (CO₂) and improve overall air quality. Some plants do more than just sit there looking pretty. They generate oxygen,…
You have probably heard of the term indoor air quality (IAQ) in the last few years as it has become a bit of a buzzword since Covid and the many wildfires that have engulfed the US, with the fumes from the latest LA Fires bringing the discussion about air pollution and poor air breathing quality…
What Does Wellness Mean? Before diving into wellness practices that won’t cost you a dime, let’s figure out what wellness means. You’ve probably seen phrases like well-being, self-care and wellness being thrown around without fully knowing what the difference is between any of them. In a nutshell, wellness is a fully rounded approach to living…
While some sigh a breath of relief for the end of summer and its unrelenting heat, for others it’s a disaster as it signals the end of bright, sunny days and the start of brisk, more overcast weather. However, for both the fall enthusiasts and fall detractors there are benefits to the autumn season as…
